Weigh In record (no journal entry) for 17 May 2019
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59 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1680 kcal
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Fat: 80.50g | Prot: 76.97g | Carbs: 154.20g.
Lunch: Tesco Ham Hock in Mustard Sauce with Mash & Peas. Dinner: McDonald's Big Mac, McDonald's Cheeseburger (No Bun), McDonald's French Fries (Large), Coca-Cola Diet Coca-Cola. Snacks/Other: Snickers Snickers Bar (Snack Size). more...
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