Weigh In record (no journal entry) for 13 October 2019
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80.7 kg
Lost so far: 4.3 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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379 kcal
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Fat: 19.80g | Prot: 13.83g | Carbs: 35.60g.
Breakfast: Edeka Backschinken, Milram Burlander Herzhaft-Würzig, Gut & Günstig Streichzart , Kartoffelbrot, Kaffee mit Milch. more...
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Gaining 4.9 kg a Week
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Biggiwi25's Weight History
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