Weigh In record (no journal entry) for 13 October 2019
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61 kg
Lost so far: 13 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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343 kcal
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Fat: 10.65g | Prot: 22.54g | Carbs: 37.00g.
Lunch: Банан, Ясно Солнышко Овсяные Хлопья #2, Яйцо, Избенка Творог 5% Можайский. more...
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Losing 4.9 kg a Week
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НастяЖукова's Weight History
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