Weigh In record (no journal entry) for 13 October 2019
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55.5 kg
Lost so far: 24.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1651 kcal
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Fat: 54.10g | Prot: 54.84g | Carbs: 231.37g.
Breakfast: Aldi Ziegenfrischkäse mit Schnittlauch, Kaffee mit Milch, Arla Kaergarden Gesalzen, Weizenbrötchen, Gekochtes Ei. Dinner: Mondamin Grießbrei. Snacks/Other: Kinder Riegel (21g), Merci Merci Finest Selection, Aldi Trauben Kernlos, Müller Frucht Buttermilch Multivitamin. more...
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Gaining 1.1 kg a Week
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melliunger's Weight History
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