Weigh In record (no journal entry) for 13 October 2019
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57.8 kg
Lost so far: 6.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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280 kcal
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Fat: 14.61g | Prot: 20.53g | Carbs: 24.19g.
Snacks/Other: Морк торт большой. more...
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Losing 1.1 kg a Week
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