Weigh In record (no journal entry) for 13 October 2019
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81.7 kg
Lost so far: 7.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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1627 kcal
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Fat: 63.70g | Prot: 52.38g | Carbs: 138.00g.
Breakfast: Магнит Банан, Савушкин Продукт Греческий Йогурт 2%, Ашан Блины Простые. Lunch: От Палыча Жульен Грибной. Snacks/Other: Bounty Bounty , Хлебзавод 28 Плюшка Московская. more...
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Losing 0.7 kg a Week
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ВикторияWS's Weight History
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