Weigh In record (no journal entry) for 13 October 2019
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64.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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913 kcal
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Fat: 38.42g | Prot: 36.23g | Carbs: 110.87g.
Breakfast: Käse, Vollkornbrot, Butter, Kaffee mit Milch, Activia Dörrpflaume. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Gekochter Blumenkohl (Fettfrei gekocht). Snacks/Other: Kinder Bueno. more...
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Losing 1.8 kg a Week
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Anni2018neu's Weight History
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