Weigh In record (no journal entry) for 13 October 2019
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55.5 kg
Lost so far: 1.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 October 2019:
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174 kcal
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Fat: 0.58g | Prot: 1.64g | Carbs: 45.23g.
Breakfast: Alıç, Hünnap. more...
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steady weight
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fitpanda69's Weight History
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