Weigh In record (no journal entry) for 12 October 2019
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91.0 kg
Lost so far: 22.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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2379 kcal
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Fat: 79.95g | Prot: 84.12g | Carbs: 365.41g.
Breakfast: Coffee, Lifesavers Sugar Free Wint-O-Green Mints. Lunch: Dinty Moore Hearty Meals Beef Stew. Dinner: Hannaford Corn Bread, Potato Soup, Chili Con Carne with Beans. Snacks/Other: Blue Bell Light Vanilla Ice Cream, Coffee, Coffee, Lifesavers Sugar Free Wint-O-Green Mints, Lifesavers Sugar Free Wint-O-Green Mints. more...
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Losing 5.7 kg a Week
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Comments
12 Oct 19 by member: jcmama777
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12 Oct 19 by member: shirfleur 1
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12 Oct 19 by member: yohoyoh
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Or the turkey. Not sure which
12 Oct 19 by member: yohoyoh
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😂😂😂😂 Lifesavers are the shiz😂😂😂🤣🤣🤣🤣🤣
12 Oct 19 by member: jcmama777
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Bout to partake in some 😎😎
12 Oct 19 by member: jcmama777
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That was a devastating experience for me today... Don't eat too many JC dear!
12 Oct 19 by member: yohoyoh
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I had two yesterday 😂😂 and my last two are at work waiting for me😂😂
13 Oct 19 by member: jcmama777
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13 Oct 19 by member: yohoyoh
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