Weigh In record (no journal entry) for 12 October 2019
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58.5 kg
Lost so far: 7.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1217 kcal
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Fat: 43.24g | Prot: 52.27g | Carbs: 160.07g.
Breakfast: Pan de Muerto, Quesadilla, Leche Entera, Bistec de Res, Slim-Fast Polvo Chocolate. Lunch: Taifeld's Galletas Integrales de Avena con Nuez. Dinner: Slim-Fast Polvo Chocolate. Snacks/Other: Pan de Muerto, Queso, Mayonesa, Elote. more...
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Losing 1.8 kg a Week
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RoxxVargas's Weight History
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