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62.8 kg
Lost so far: 2.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1584 kcal
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Fat: 42.99g | Prot: 106.40g | Carbs: 184.96g.
Breakfast: Gocciole Biscotti, Penny Market Fette Biscottate Integrali, Happy Soya Soya Drink. Lunch: Pane Bianco, Petto di Pollo, Carne. Dinner: Olio Extra Vergine di Oliva, Consilia Gallette di Mais Bio, Coop Ragù Di Carne Alla Bolognese, Petto di Pollo, Carne, Barilla Emiliane Paglia e Fieno, Pane Bianco. Snacks/Other: Selex Yogurt Intero ai Cereali , Ananas, Kiwi, Amaretti, Fragole. more...
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steady weight
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Francescasbert's Weight History
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