Weigh In record (no journal entry) for 25 September 2019
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42.4 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 September 2019:
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1195 kcal
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Fat: 73.32g | Prot: 45.70g | Carbs: 96.63g.
Dinner: Mangga, Jeruk Keprok, Alpukat, Bakso Daging Sapi, Sinti Bumbu Pecel. more...
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Losing 0.7 kg a Week
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