Weigh In record (no journal entry) for 12 October 2019
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79 kg
Lost so far: 0 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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1484 kcal
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Fat: 47.19g | Prot: 45.19g | Carbs: 128.60g.
Breakfast: Thomy Remoulade, Gekochtes Ei, Butter, Weizenbrötchen. Lunch: Dr. Oetker Die Ofenfrische Speciale. Snacks/Other: Dornfelder. more...
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Gaining 0.4 kg a Week
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Sonne4001's Weight History
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