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na wc zonder pyjama 😃😄 nice! !
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77.8 kg
Lost so far: 7.2 kg.
Still to go: 9.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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3057 kcal
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Fat: 143.94g | Prot: 85.30g | Carbs: 213.65g.
Breakfast: Cappuccino, Kaas, Honing, Omelet, Jan American Pancakes. Lunch: Kellogg's Pop Tarts Cookies & Cream. Dinner: Mousserende Wijn, Pinot Gris (Grigio), Cabernet Sauvignon, Sauvignon Blanc, Merlot, Chardonnay, Brie, Geitenkaas, Camembert, Roquefort of Blauwe Kaas, Herman Pure Chocolade Mousse, Sushi met Groenten, AH Excellent Thaise Pompoen Kokos Soep, Marqt Detox Buddha Bowl. more...
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Losing 1.2 kg a Week
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jonine .'s Weight History
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