Weigh In record (no journal entry) for 12 October 2019
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92 kg
Lost so far: 22 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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468 kcal
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Fat: 23.85g | Prot: 33.94g | Carbs: 46.98g.
Breakfast: Макдоналдс Сахар, Штрудель и Ко Штрудель с Яблоком и Корицей, Хлеб Восточный, Ремит Балык Дарницкий. Snacks/Other: Банановое Печенье. more...
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Losing 2.1 kg a Week
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elena-ykovleva's Weight History
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