Weigh In record (no journal entry) for 12 October 2019
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73 kg
Lost so far: 19 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 October 2019:
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107 kcal
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Fat: 0.45g | Prot: 0.84g | Carbs: 28.05g.
Breakfast: Mangga. more...
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Losing 2.2 kg a Week
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Cantika Wulandari's Weight History
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