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larissas.rocha
Journal
11 Oct 19
larissas.rocha's Journal, 11 Oct 19
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Weigh In record (no journal entry) for 11 October 2019
85.4 kg
Lost so far:
12.7 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 11 October 2019:
202 kcal
Fat: 7.57g | Prot: 12.84g | Carbs: 22.55g.
Breakfast:
Café com Açúcar, Oliveira Doce de Banana Cremoso, Panqueca Low Carb.
more...
1363 kcal
Exercise:
Circuit Training - 57 minutes, Hiking - 1 hour and 35 minutes, Apple Health - 21 hours and 28 minutes.
more...
Gaining 1.1 kg a Week
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larissas.rocha's Weight History
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