Weigh In record (no journal entry) for 11 October 2019
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101.5 kg
Lost so far: 9.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1661 kcal
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Fat: 66.73g | Prot: 70.66g | Carbs: 180.82g.
Breakfast: Homann Fleischsalat, Milfina Butter , REWE Beste Wahl Weizen Brötchen, Vierwälder Harzer Minis. Lunch: Büsch Ullas Hefezopf, Beste Ernte Junge Möhren, Kuchen Party Mini Donuts. Dinner: Hoffmann Menü Herzhafter Linseneintopf. Snacks/Other: Möhren. more...
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Gaining 0.3 kg a Week
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benita.dyson's Weight History
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