Weigh In record (no journal entry) for 11 October 2019
|
71.1 kg
Lost so far: 0 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
704 kcal
|
Fat: 30.49g | Prot: 47.85g | Carbs: 61.00g.
Breakfast: Starbucks Spinach Feta Egg White Wrap. Lunch: Tortilla Corn Chips, Cabbage , Great Value Romaine Lettuce, French Dressing, Beef Bottom Sirloin (Tri-Tip Roast, Lean Only, Trimmed to 0" Fat) . more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
clairejeannn's Weight History
|