Weigh In record (no journal entry) for 11 October 2019
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62.3 kg
Lost so far: 13.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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347 kcal
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Fat: 11.65g | Prot: 11.78g | Carbs: 45.29g.
Breakfast: Schwartau Coffee Shop Caramel Sirup, Kaffee, Milch 1,5%. Dinner: Erasco Kartoffel-Topf mit Würstchen. more...
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steady weight
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kleene2309's Weight History
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