Weigh In record (no journal entry) for 11 October 2019
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65 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1218 kcal
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Fat: 46.18g | Prot: 39.89g | Carbs: 136.36g.
Breakfast: Чай, Ашан Печенье Сдобное Фитнес, Danone Даниссимо Киви. Lunch: Банан. Dinner: Вина и Воды Абхазии Вино Белое Полусладкое Псоу, Горбуша Жареная, Кекс, Жареное Яйцо, Гречка Отварная. more...
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Losing 1.4 kg a Week
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nts.sss17's Weight History
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