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yeas beee💪
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42 kg
Lost so far: 3 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1209 kcal
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Fat: 61.14g | Prot: 47.30g | Carbs: 116.64g.
Breakfast: Haşlanmış Yumurta, Sütaş Süzme Peynir, Namet Piliç Füme, İHE Ruşeymli Ekmek, Ceviz. Dinner: Etli Türlü, Kuskus (Pişmiş), Banvit Piliç Şinitzel. Snacks/Other: Serel Tahin, Muz. more...
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Losing 2.1 kg a Week
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