Weigh In record (no journal entry) for 11 October 2019
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84.7 kg
Lost so far: 0 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1578 kcal
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Fat: 38.34g | Prot: 70.70g | Carbs: 241.69g.
Breakfast: DM Bio Apfelmark mit Mango, Bio Magerquark, Kiwi. Lunch: Brandt Zwieback, Birnen, Knorr Asia Chicken Taste Noodles , Aldi Bio Rote Bete, Alete Früchteriegel Himbeere-Apfel. Dinner: Lindt Orange Intense, Grüne Brechbohnen, Bolognese, Arabisches Fladenbrot. more...
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Losing 2.8 kg a Week
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Mona_Lina's Weight History
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