Pro_zdorovoye_pitaniye's Journal, 11 Oct 19

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Weigh In record (no journal entry) for 11 October 2019

53.9 kg Lost so far: 6.1 kg. Still to go: 1.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 October 2019:

1714 kcal

Fat: 94.96g | Prot: 71.61g | Carbs: 142.60g. Breakfast: Bombbar Протеиновое Печенье Клубника, Брест Литовск Сыр Финский, Овсяноблин, Данон Актимель Клубника. Snacks/Other: Lay's Чипсы Сметана и Зелень. more...

1310 kcal

Exercise: Resting - 15 hours and 30 minutes, Sleeping - 8 hours and 30 minutes. more...

Losing 1.4 kg a Week

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Pro_zdorovoye_pitaniye's Weight History

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Pro_zdorovoye_pitaniye's Journal, 11 Oct 19

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