Weigh In record (no journal entry) for 07 February 2013
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81.9 kg
Lost so far: 0.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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1365 kcal
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Fat: 44.89g | Prot: 62.45g | Carbs: 138.46g.
Breakfast: Jogurt, Milchkaffee. Lunch: Riegel (21g), Thai Curry, Espresso. Dinner: Scharfe Knacker, Wurst, Tannenzäpfle Pils, Roggenbrot, Schweizer Käse. more...
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Gaining 0.7 kg a Week
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