Weigh In record (no journal entry) for 22 August 2010
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75.3 kg
Lost so far: 10.4 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1202 kcal
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Fat: 87.55g | Prot: 53.56g | Carbs: 43.28g.
Breakfast: 8 Grain Bread, Fried Egg, Hillshire Farms Polska Kielbasa, Espresso Coffee. more...
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Gaining 3.2 kg a Week
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