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Na also...😅
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70.5 kg
Lost so far: 4.7 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1778 kcal
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Fat: 67.39g | Prot: 99.13g | Carbs: 186.41g.
Breakfast: BackWerk Crunchy Chicken, Aldi Milch 3,5%. Lunch: Aldi Baguettebrötchen, Hähnchenbrustfilet, Möhrensuppe. Dinner: Gut & Günstig Chili Cheese Nuggets. Snacks/Other: Confiserie Firenze Mini Berliner. more...
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Losing 3.2 kg a Week
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