Weigh In record (no journal entry) for 11 October 2019
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59.9 kg
Lost so far: 9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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373 kcal
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Fat: 26.94g | Prot: 13.87g | Carbs: 18.90g.
Breakfast: Мираторг Колбаса Варено-Копченая Московская, Королевский Хлеб Хлеб Шотландский Подовый. more...
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Losing 2.8 kg a Week
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mudrii paltus's Weight History
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