Weigh In record (no journal entry) for 11 October 2019
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50.9 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1666 kcal
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Fat: 131.13g | Prot: 68.89g | Carbs: 25.91g.
Breakfast: Aldi Bio Kokosöl. Lunch: Edeka Bio Vegane Salatmayonnaise, Veganz Seitan Basis, Aldi Natives Olivenöl Extra, Rinatura Bio Hefeflocken, L Carb Sojamehl. Dinner: Belbake Backkakao, Berief Sojadrink Naturell, Alesto Italienische Haselnusskerne Geröstet. Snacks/Other: Aldi Bio Mandeldrink Ungesüsst, Aldi Bio Kokosöl, Dr. Goerg Bio-Kokos-Mehl, Ener Bio Leinsaat Gold, Aldi Bio Mandeldrink Ungesüsst, Aldi Bio Kokosöl, Dr. Goerg Bio-Kokos-Mehl, Ener Bio Leinsaat Gold, Aldi Bio Mandeldrink Ungesüsst, Aldi Bio Kokosöl, Dr. Goerg Bio-Kokos-Mehl, Ener Bio Leinsaat Gold, Aldi Bio Mandeldrink Ungesüsst, Aldi Bio Kokosöl, Dr. Goerg Bio-Kokos-Mehl, Ener Bio Leinsaat Gold, Aldi Bio Mandeldrink Ungesüsst, Aldi Bio Kokosöl, Dr. Goerg Bio-Kokos-Mehl, Ener Bio Leinsaat Gold, Dr. Goerg Bio-Kokos-Mehl, Ener Bio Leinsaat Gold, Aldi Bio Kokosöl, Aldi Bio Mandeldrink Ungesüsst. more...
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Gaining 2.8 kg a Week
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