Weigh In record (no journal entry) for 07 February 2013
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91 kg
Lost so far: 22.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2013:
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1406 kcal
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Fat: 71.05g | Prot: 93.35g | Carbs: 99.88g.
Breakfast: Frischer Schinken, Gouda, Butter, Brötchen, Milch 1,5%, 0,1 % Drink, Milch 1,5%. Lunch: Alaska Seelachsfilet, Käsekuchen. Dinner: Delikatess Lachsschinken. more...
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2675 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Losing 0.7 kg a Week
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outdoorbiggi's Weight History
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