Weigh In record (no journal entry) for 11 October 2019
|
59.1 kg
Lost so far: 0.5 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 October 2019:
|
855 kcal
|
Fat: 43.70g | Prot: 37.83g | Carbs: 79.24g.
Breakfast: АВК Конфеты Шоколадная Ночь, Шоколадный Круассан. Lunch: Хлеб Черный, Куриные Отбивные, Салат Оливье. more...
|
Losing 6.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Lerchen2005's Weight History
|