Weigh In record (no journal entry) for 11 October 2019
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73.1 kg
Lost so far: 24.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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243 kcal
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Fat: 16.20g | Prot: 9.14g | Carbs: 15.27g.
Dinner: Сметана 20%, Вареное Яйцо, Рыбный Остров Салат Дальневосточный из Морской Капусты, Green Ray Зелёный Горошек, Огурец (с Кожурой). more...
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Losing 2.8 kg a Week
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repus_pp's Weight History
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