Weigh In record (no journal entry) for 11 October 2019
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55.2 kg
Lost so far: 24.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1272 kcal
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Fat: 53.12g | Prot: 37.09g | Carbs: 156.89g.
Breakfast: Kaffee mit Milch. Dinner: Bofrost Tortellini in Sahnesoße, Pommes Frites, Prime Burger Burger . Snacks/Other: Paradiso Pina Colada Alkoholfreier Cocktail , Aldi Trauben Kernlos, Heißer Kakao. more...
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Losing 2.8 kg a Week
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melliunger's Weight History
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