Weigh In record (no journal entry) for 11 October 2019
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85.4 kg
Lost so far: 10.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1851 kcal
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Fat: 85.95g | Prot: 62.35g | Carbs: 198.10g.
Lunch: Aldi Sushi-Box Shokuji, Aldi Salatcup Hähnchen. Dinner: Aldi Kartoffelpuffer, Globus Lachs-Lasagne. Snacks/Other: Dolce Gusto Latte Macchiato, Desira Fettarmer 4-Korn-Joghurt . more...
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Gaining 0.5 kg a Week
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Mina Alexander's Weight History
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