Weigh In record (no journal entry) for 11 October 2019
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71.6 kg
Lost so far: 14.4 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2019:
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1271 kcal
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Fat: 73.49g | Prot: 83.43g | Carbs: 71.81g.
Breakfast: Кокосовое Молоко, Мёд, Кофе (из Молотых Зерен), Говядина Отварная. Lunch: Сахар, Jacobs Caramel Latte 3 в 1. Dinner: Говядина Тушеная, Жареное Яйцо. Snacks/Other: Яблоко. more...
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Losing 0.4 kg a Week
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JuliannaRein's Weight History
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