Weigh In record (no journal entry) for 10 October 2019
|
64 kg
Lost so far: 12.3 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
770 kcal
|
Fat: 18.50g | Prot: 26.80g | Carbs: 135.46g.
Lunch: Greenbox Греча с Курицей и Грибным Соусом. Dinner: Дядя Ваня Огурцы Маринованные, Магнит Зефирная Палочка. Snacks/Other: Sladial Крекер Классический. more...
|
Losing 10.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Умпалумпa's Weight History
|