Weigh In record (no journal entry) for 10 October 2019
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96.2 kg
Lost so far: 3.6 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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934 kcal
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Fat: 42.50g | Prot: 60.15g | Carbs: 73.35g.
Breakfast: Hochland Sandwich Scheiben mit Gouda, Gourmet Gourmet-Salami, Wasa Roggen Dünn. Lunch: Storck Werther's Original Caramel Popcorn. Dinner: Exquisa Fitline Protein Vanille, Babybel Mini Babybel. more...
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Gaining 0.2 kg a Week
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Jenny KI's Weight History
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