Weigh In record (no journal entry) for 10 October 2019
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48.5 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1479 kcal
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Fat: 42.34g | Prot: 133.67g | Carbs: 139.46g.
Lunch: Socado Cioccolato Fondente, Merivio Ricotta Classica, Crostatine d avena, Scorza cannolo, Pomodoro Cuore di Bue, Milbona Fiocchi di Latte Light, Maitre Jean Pierre Fette Croccanti di Segale Integrale, Melanzana, Spigola, Muffin alle carote. Dinner: Grissini, Carne di Vitello, Milbona Formaggio Fresco Quark Magro, Spinaci, Zucca, Muffin alle carote. more...
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Losing 0.7 kg a Week
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jessicamgn's Weight History
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