Weigh In record (no journal entry) for 10 October 2019
|
77.6 kg
Lost so far: 28.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 October 2019:
|
217 kcal
|
Fat: 7.69g | Prot: 11.57g | Carbs: 20.81g.
Breakfast: Tuna Fish Salad , Coffee, Whole Foods Market Liquid Stevia Drops, Great Value Heavy Whipping Cream Ultra Pasteurized, Monster Beverage Lo-carb Monster Energy. Snacks/Other: Water (Bottled), Spring Valley B-12, Solimo Zinc, NeoCell Super Collagen, CVS Health Chewable Magnesium (400 mg - 2 tablets), Vitafusion Women's Daily Multivitamin, Nature Made Melatonin Gummies. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
DumBunny's Weight History
|