Weigh In record (no journal entry) for 10 October 2019
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60.8 kg
Lost so far: 8.4 kg.
Still to go: 5.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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89 kcal
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Fat: 2.41g | Prot: 7.07g | Carbs: 9.86g.
Breakfast: Кефир 1%. more...
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Gaining 0.5 kg a Week
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KoshkaDebil's Weight History
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