Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Теперь точно постройнею
Journal
10 Oct 19
Теперь точно постройнею's Journal, 10 Oct 19
Теперь точно постройнею's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 10 October 2019
67.7 kg
Lost so far:
6.3 kg
.
Still to go:
3.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 October 2019:
850 kcal
Fat: 37.59g | Prot: 26.89g | Carbs: 47.97g.
Breakfast:
Запеканка из Кабачков, Кофе.
Dinner:
Азбука Вкуса Штрудель Яблочный, Бутерброд с Красной Икрой, Запеканка из Кабачков.
Snacks/Other:
Коньяк, Паштет из Куриной Печени, Орех Пекан.
more...
2310 kcal
Exercise:
Driving - 2 hours, Massage - 8 hours, Resting - 7 hours, Sleeping - 7 hours.
more...
Losing 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Теперь точно постройнею's Weight History
View Complete History