Weigh In record (no journal entry) for 10 October 2019
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64.7 kg
Lost so far: 0.6 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1619 kcal
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Fat: 66.54g | Prot: 52.63g | Carbs: 209.99g.
Breakfast: Kaffee mit Milch, Laugenbrötchen. Lunch: Apfel-Beignet, Kekse, Äpfel. Dinner: Gurkensalat, Käsespätzle. Snacks/Other: Teekanne Italienische Limone, Teekanne Italienische Limone. more...
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Losing 1.8 kg a Week
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Anni2018neu's Weight History
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