Weigh In record (no journal entry) for 10 October 2019
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52 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 October 2019:
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1353 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour, Abdominal (Sit Ups) - 5 minutes, Resting - 14 hours and 55 minutes, Sleeping - 8 hours. more...
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Losing 2.3 kg a Week
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lissen-san's Weight History
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