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Marga_rita
Journal
09 Oct 19
Marga_rita's Journal, 09 Oct 19
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Weigh In record (no journal entry) for 09 October 2019
54.8 kg
Lost so far:
1.4 kg
.
Still to go:
3.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 09 October 2019:
708 kcal
Fat: 29.98g | Prot: 28.74g | Carbs: 81.65g.
Breakfast:
Грецкие Орехи, Сила Традиции Фруктовый Десерт Манго-Клубника, Овсяноблин.
Lunch:
Sporty Печенье Молочный Шоколад.
Dinner:
Капуста Тушеная, Перловка Отварная.
Snacks/Other:
Молодая Морковь.
more...
1408 kcal
Exercise:
Walking (moderate) - 5/kph - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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Marga_rita's Weight History
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