Weigh In record (no journal entry) for 09 October 2019
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122 kg
Lost so far: 6.1 kg.
Still to go: 27 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1411 kcal
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Fat: 86.92g | Prot: 136.29g | Carbs: 22.67g.
Lunch: Pechuga de Pollo a la Plancha, Aceite de Oliva Extra Virgen, Hacendado Mozzarella Fresca , Tomates, Aguacate. Dinner: Aceite de Oliva Extra Virgen, Cuca Sardinas Picantes, Dani Berberechos al Natural. Snacks/Other: Valor Chocolate Negro 70% sin Azucar, Campofrío Mini Fuet, Alipende Mortadela Siciliana, La Vaca que ríe Quesitos Light con Queso Azul, La Vaca que ríe Quesitos Light . more...
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Losing 4.2 kg a Week
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fcampins's Weight History
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