Weigh In record (no journal entry) for 06 February 2013
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66.0 kg
Lost so far: 2.1 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2013:
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1606 kcal
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Fat: 81.19g | Prot: 70.41g | Carbs: 162.46g.
Breakfast: roast beef sandwich. Dinner: Homestyle Flour Tortillas, Cheddar Cheese. Snacks/Other: nestle hearts, Milk Chocolate Peanut Butter Cups. more...
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Gaining 7.0 kg a Week
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