Weigh In record (no journal entry) for 09 October 2019
|
105.3 kg
Lost so far: 0 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 October 2019:
|
3147 kcal
|
Fat: 84.26g | Prot: 200.30g | Carbs: 234.27g.
Breakfast: Финик, Сметана 15%, Творог 9%, Каравай Хлеб Дарницкий. Lunch: Котлета Домашняя, Белый Город Молоко 2,5%. Dinner: Stella Artois Пиво Светлое, Каравай Хлеб Дарницкий, Лента Креветки Королевские в Панцире. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|