Weigh In record (no journal entry) for 09 October 2019
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117 kg
Lost so far: 0 kg.
Still to go: 7 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 October 2019:
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1347 kcal
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Fat: 51.57g | Prot: 95.50g | Carbs: 124.92g.
Breakfast: Pfirsiche, Elinas Joghurt nach Griechischer Art mit Honig, Orangensaft, Banane. Lunch: Szegediner Gulasch. Dinner: Harzer Harzer Käse, REWE Eiweißbrot, Bautz'ner Senf Mittelscharf. more...
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Krümel 2022's Weight History
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