Weigh In record (no journal entry) for 09 October 2019
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55.1 kg
Lost so far: 2.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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1498 kcal
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Fat: 55.16g | Prot: 60.23g | Carbs: 199.11g.
Breakfast: Mandarinas, Manzana, Finlandia Queso Crema Light, Lactal Pan con Salvado con Semillas de Chía y Lino, Aleluya Miel. Lunch: Lactal Pan Lacteado, Cocinero Aceite de Girasol, Tomates, Queso Mozzarella. Dinner: Bollos, Tarta de Verdura. Snacks/Other: Manzana, Mate Amargo, Tomates, Paladini Jamón Cocido, Finlandia Queso Crema Light, Lactal Pan Lacteado. more...
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Gaining 0.2 kg a Week
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Julieta21240509's Weight History
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