Weigh In record (no journal entry) for 09 October 2019
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114.2 kg
Lost so far: 7.8 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 October 2019:
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655 kcal
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Fat: 44.07g | Prot: 28.55g | Carbs: 42.18g.
Breakfast: Hidden Valley Buttermilk Ranch Dressing, Green String Beans, Broccoli , Cauliflower , Great Value Hard Boiled Eggs. Snacks/Other: Dandy Celery Sticks, Peter Pan Creamy Peanut Butter. more...
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Losing 1.3 kg a Week
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WendyZee's Weight History
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